As we become more and more informed about what goes in our body and on our skin; we need information to help us make choices that contribute to our wellness. This natural wonder comes from the sea and offers more than regular table salt.
Sea salt comes from the sea just as regular table salt does. There are dried up seas below the ground that have left salt residues as well as above ground saltwater sources such as the oceans and seas. Of course, if the salt comes from a wet water source, evaporation must be performed to extract the salt. However, sea salt does not have the additives that regular table salt has. It is salt in a more pure form. Anti-caking agents and extra iodine are two things often added to table salt. You may not want this in your bathwater with you so it is best to use sea salt to receive the full benefits from soaking in saltwater.
Relaxation and release
We must first mention how relaxing it is to soak in saltwater when discussing the sea salt benefits for your body. You muscles loosen up and this in turn helps your mind relax. The stress will flow from your body and release your tension.
Detoxifying and toxin elimination
Sea salt baths also helps the body eliminate toxins. These toxins can cause health problems when they are left in the body. The reason for the salt working this way is that it improves blood circulation and this is what helps to flush the toxins from the body through the kidneys.
Sea salt bath benefits also include soothing skin irritations. The itchiness and inflammation caused by allergic rashes, psoriasis, and other skin problems can be relieved with soaking in water containing sea salt.
Sea salt helps to open the pores and cleanses the skin. Baths, scrubs and soaps using sea salt leave the skin looking rejuvenated and glowing.
Support for the immune system
The immune system can get a boost from sea salt. This system helps the body fight off bacteria, germs, and virus that cause diseases. Soak your way to better health.
Follow the tips below to enjoy sea salt in your bath water:
Make sure to get pure sea salt when buying this type of salt. Otherwise, your benefits could be diminished. This salt is sold at natural products stores, websites, and other places. Start enjoying the many sea salt bath benefits today!